Why it’s time to ditch the ‘addictive personality’ myth
Think you or someone you know has an addictive personality? Experts reveal the truth about the idea that addiction is in the genes.
Low FODMAP: Common myths busted (and recipes to try)
The low-FODMAP diet is a lifeline for those with irritable bowel syndrome, but are you confused about aspects of it? Experts clear up misconceptions. Plus: Low-FODMAP recipes to try.
When ‘eating healthy’ becomes an unhealthy obsession
Most of us aspire to eat healthily. But for some, this desire can spiral into an obsession known as orthorexia – and it can have serious consequences.