Could your nails hold hidden clues to your health?

7 August, 2023 . by Claire Burke

Do you have spots, dots or ridges on your fingernails? Rather than simple quirks, they could be an indicator of other health matters, according to experts.

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Back to basics: Is skin fasting the reset your beauty routine needs?

6 August, 2023 . by Claire Burke

Not eating for short periods is said to be good for your body and your general health. But can the abstinence trend be applied to your skincare routine too?

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