The House of Wellness TV: Season 7, Episode 15

26 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=B83rmcBw3Lw This week on The House of Wellness, we look at managing migraines, breathing techniques for tension relief, and more. Watch the full episode.

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How to exude confidence in an interview – and get the job

17 May, 2023 . by Raymond Suba

Who is the person best suited to the role? Chances are it is you and first impressions count, so here’s how to help project your best in a job interview. 

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How Hirameki could help lower your stress levels

9 August, 2022 . by Michelle Rose

This Japanese art form ‒ which translates as “flash of inspiration” ‒ has many converts, including comedian Celia Pacquola. So could it help you find inner calm?

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