Why your digital detox isn’t working, and what to do instead
Many of us spend more time online than recommended, but growing research says a “detox” is not the answer. A healthy digital nutrition plan may serve you better.
The House of Wellness Radio – Full Show 26th November
Creating healthy digital habits, how you could win an all-inclusive wellness trip to Bali, and living with lupus – tune into this week’s episode of The House of Wellness radio…