The House of Wellness TV: Season 8, Episode 25
This week on The House of Wellness, teen gambling, eldest daughter syndrome and Liptember. Watch the full episode.
How Jacqui Felgate makes time to exercise
The struggle to get out of bed for a morning workout is real, writes Jacqui Felgate. Here’s how The House of Wellness TV co-host finds the motivation to exercise.
‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter
The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.
Is skin flooding the moisturising routine you need?
Much more than just a TikTok-fuelled skincare craze, discover how skin flooding actually has merit in relieving dry, dehydrated skin.
5 fun ways to keep fit in winter
It might be chilly outside, but that’s no reason to go cold on exercise. From kayaking to cold water swimming, there are plenty of invigorating ways to stay active.