Thrifty ways to pack protein into a tight budget
We’re all feeling the pinch right now, but we shouldn’t have to miss out key nutrients such as protein. Here are some frugal ways to pack it into your diet.
Texas-style Chilli Con Carne with Tortilla Chips
Spice up the cooler months with some serious flavour. This dish can also be frozen and reheated for a quick and easy mid-week dinner.
Sally Obermeder’s Vegan Chilli Con Carne
A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.