Mindset makeover: How to have your best year yet

22 January, 2024 . by Claire Burke

Hoping 2024 will be your happiest, healthiest year on record? Experts say your odds of success rely on your mindset. Here’s why, plus how to train yours into shape.

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Blunt feedback can sting. Here’s how to use it to your advantage

27 March, 2023 . by Raymond Suba

Hearing the truth stated baldly can really hurt. But sometimes honest, blunt feedback can be helpful as a motivating force.

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