10 things you didn’t know may trigger migraines
Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.
Skipping lunch to get ahead at work? It’ll likely set you back
Experts say skipping your lunch break may be doing you more harm than good. Here’s why you need to take it.
How to manage dry eyes
When it comes to safeguarding your vision, adopting a few simple lifestyle habits can go a long way in caring for your eyes.