LIFESTYLE

Liz Clay: ‘I feel like I’ve had a second chance with my career’

10 March, 2024 . by Raymond Suba

The darkest time in Liz Clay’s athletic career produced its share of silver linings. And now Australia’s top hurdler hopes they will propel her to the Paris Olympics.

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WELLBEING

How to think like a champion, according to mindset coach Ben Crowe

25 January, 2023 . by Raymond Suba

Ben Crowe has helped build the winning mindset of some of Australia’s biggest sports stars. Here he shares tips we can all apply for a positive outlook.

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MAGAZINE

The House of Wellness Summer 2023 magazine digital edition

20 December, 2022 . by Raymond Suba

In The House of Wellness summer magazine, Maria Thattil reveals how she has embraced her sexuality while learning the power of saying no. Read the full digital edition.

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