The House of Wellness TV: Season 7, Episode 38
This week on The House of Wellness, the team ends the year with New Year’s resolution tips, plus advice on swimming safety for kids this summer. Watch the full episode.
How edible flowers can take your meal to the next level
https://www.youtube.com/watch?v=nlq7sbj0LhM Incorporating edible flowers into your meals has taken root as a delightful and nutritious trend. Here’s how to boost your dishes with wild plants.
Why food dehydration is back in vogue (and it’s easier than you think)
From enhancing flavour to reducing waste, here’s why the ancient preservation technique of food dehydration is making a comeback.
The House of Wellness TV: Season 7, Episode 35
This week on The House of Wellness, the team takes a soul-enriching Ayurvedic trip to Bali, discovers the energy balancing benefits of kinesiology, plus more. Watch the full episode.