What you need to know about seasonal allergies in kids

30 November, 2023 . by Claire Burke

Itchy eyes, runny nose, a scratchy throat … seasonal allergies shouldn’t be the reason kids miss out on key moments and having fun. Here’s what parents can do to help.

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The secret weapon you need in your nasal congestion-clearing toolkit

1 November, 2023 . by Claire Burke

Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.

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The House of Wellness TV: Season 7, Episode 15

26 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=B83rmcBw3Lw This week on The House of Wellness, we look at managing migraines, breathing techniques for tension relief, and more. Watch the full episode.

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Is asthma the reason you’re finding it hard to breathe?

2 September, 2022 . by Michelle Rose

Asthma may be common, but can also be debilitating and even deadly. Yet with effective treatment, people can live and breathe freely. Here’s what you need to know.

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Why your skin barrier is the key to a healthy glow

16 August, 2022 . by Michelle Rose

Your skin barrier not only protects you from environmental stressors and inflammation, it is also vital to achieving the kind of complexion you’ve always wanted.

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