Recipe: Five-minute soup
If you’re time-poor and looking for a simple soup to warm you up, look no further than this tasty recipe packed with nutritious greens.
Ingredients1 tbsp white or brown miso 50g frozen spinach 1/4 small broccoli (about 100g), finely chopped 300ml boiling water from a kettle 1 tbsp soy sauce (or tamari, if you’re gluten-free) juice of 1/2 lime |
MethodStep 1. Place the frozen spinach and the chopped broccoli in a medium saucepan with the boiling water. Step 2. Place the saucepan on high heat with the lid on and bring the water back to the boil for about 45 seconds, or until the vegetables are cooked. Remove the pan from the heat. Step 3. Stir in the miso, soy sauce (or tamari) and lime juice and serve. Serves 1. |
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This is an edited extract from The Glucose Goddess Method by Jessie Inchauspe. Published by Penguin Random House Australia, RRP $36.99. |