How to know it’s time to go to couples therapy
Couples therapy isn’t usually a term bandied about on date nights, but it doesn’t need to set off alarm bells either.
Could ‘phubbing’ be damaging your relationships?
We all know the feeling. Your partner is telling a long and involved story and you have an overwhelming urge to check your Instagram feed. Here’s why you need to…
Are you sabotaging your relationships?
For some people, love is a series of catastrophes. But could self-sabotage play a role?
Did you hear? Gossip can be good for you
Often frowned upon as being destructive and harmful, it turns out the age-old art of gossip does have its plus-sides.
3 ways to bring the intimacy back into your relationship
Has the excitement gone out of your relationship? Relationship and intimacy expert Dr Nikki Goldstein has some simple strategies for reigniting the flame.
Why being selfish can be good for love
Finding balance in your relationship can be one of the most important factors in making it work, says Dr Nikki Goldstein.
Why IRL friendships are good for you in the digital age
Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.
What to consider if you are dating someone with kids
Dating Mums and Dads with kids can be challenging, but also fulfilling and rewarding says relationship and intimacy expert Dr Nikki Goldstein.
5 reasons sex is good for you
Getting intimate can boost your health and wellbeing in some surprising ways. Here are five of the best reasons to get romantic.
The new rules of modern dating
Bumble, breadcrumbing, benching … it’s a whole new game (and language) in the digital dating world, says sexologist Dr Nikki Goldstein.