Feeling stressed? How Vitamin B may help
Support yourself through stressful times with these suggestions from Pharmacist and Master Herbalist Gerald Quigley.
Do epsom salts really work?
Zoe Marshall goes in search of the truth, to discover the history of epsom salts and how they can be used in a modern day context to support the body.
Easing hay fever with Vitamin C, Garlic and Horseradish
Step into spring with Pharmacist and Master Herbalist Gerald Quigley as he shares a natural way to ease the symptoms of hay fever.