Want a pay rise? Here’s how to ask for one
If your plans for this year include asking your boss for a pay rise, there’s a right and a wrong way to do it.
Why honesty really is the best policy
People can handle the truth better than we realise, which means we can afford to be more honest than we think.
7 steps to achieve your money goals in 2019
It’s not just your health and fitness you need to think about as the new year begins – you also need financial goals.
The foolproof way to break bad habits
Whether it’s swearing like a truck driver, biting your nails or drinking two to three (OK four to five) cups of coffee a day, most of us are guilty of…
5 ways to get out of a rut in 2019
Fear is a huge obstacle to change – but deciding to take that first positive step is the hardest part.
Let’s talk money, honey
Having open and honest conversations about money with your partner is important for your financial health.
‘No one’s reality is as good as it looks on their Insta feed’
Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…
How to make a positive difference this Christmas
Time and effort is a priceless gift that can bring joy to those who need help – and inner happiness to you.
How to keep the passion alive in a long-term relationship
Is your long-term relationship more fizzer than fireworks? Here’s how to rekindle the fire if the sparks have stopped flying.
Three easy ways to win people over
Being able to connect with others is an integral part of human relationships. And now that party season is upon us again, it’s the perfect time to brush up on…