Is boredom good for our kids?

5 June, 2018 . by Sarah Fennell

As parents we seem to be addicted to organising every spare minute of our children’s lives but as it turns out downtime might be just as important.

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How to prevent dental cavities in children

28 May, 2018 . by Sarah Fennell

With more than one third of Aussie five-year-olds suffering dental decay, it’s never too early to start teaching them good oral hygiene.

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What to do when your ‘mummy mojo’ has been hijacked

20 May, 2018 . by Sarah Fennell

Self-care needs to be at the top of the priority list for new mothers before the risk of being hijacked by ‘mummy burnout’ is too great.

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The importance of sleep for your child’s development

10 May, 2018 . by Sarah Fennell

Experts agree that sleep, along with a loving environment, nutrition and education, is hugely important to raising healthy and well-adjusted children.

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Top Mother’s Day gifts that aren’t chocolates or flowers

10 May, 2018 . by Sarah Fennell

Looking for a last-minute gift for mum? Think outside the (chocolate) box with these easy ideas.

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How to successfully manage technology use in the family home

7 May, 2018 . by Sarah Fennell

Technology might be making our lives richer and more accessible but it also means we’re now spending more time with our devices than our loved ones. Dr Joanne Orlando, a…

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How to talk to your kids about important issues

2 May, 2018 . by Sarah Fennell

There’s no doubt about it – raising kids is one of the most rewarding jobs in the world, but as every parent, carer and support person will tell you, also…

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Children’s meal times: How to deal with fussy eaters

13 April, 2018 . by Sarah Fennell

From serving the same meals more than once to simple ways to make food fun, here are Nutritionist Zoe Bingley-Pullin’s top tips for tackling mealtimes with children.

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Jacqui Cooper: The ups and downs of IVF

3 April, 2018 . by Sarah Fennell

Olympic skier Jacqui Cooper’s children were conceived via IVF. She shares what fertility treatment was like – and her big tip for other couples going through it.

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Adjusting to parenthood: How to cope in the first few years

29 March, 2018 . by Sarah Fennell

Life with a new baby takes a huge amount of adjustment so it pays to be kind to yourself, says Social Scientist Dr Ali Walker.

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