How to stop babies getting a flat head
Putting babies to sleep on their backs has saved countless lives – but it’s also led to an increase in the prevalence of flat head syndrome.
This is why you need to get your prostate checked
Six years ago, Dr Gary Morrison was diagnosed with prostate cancer. He wants to make sure other men don’t turn a blind eye to their health.
5 ways to reduce your risk of stroke
One in five women and one in six men will have a stroke, but around 80 per cent of strokes can be prevented. So how can you cut your risk?
Heart attack or stroke: Act FAST to save a life
Knowing the signs and acting quickly is key if you suspect a loved one is having a heart attack or stroke.
5 common foot problems – and how to fix them
Our feet carry us hundreds of thousands of kilometres in a lifetime, so it’s only natural they’ll step into some bother along the way.
Adrenal fatigue: The reason you may always feel tired
Are you constantly exhausted, but blood tests and visits to your GP aren’t turning up any answers? You may have adrenal fatigue.
How to boost your Vitamin D in winter
Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?
Pain relief that doesn’t need a prescription
With medications containing codeine no longer available over the counter at Australian pharmacies, James Tobin discovers how to get more natural pain relief.
Seasonal affective disorder: How to beat the winter blues
Longer nights and shorter days can lead to the blues, but there are ways to combat the winter gloom.
How to beat bad breath
It happens to most of us at some point, and it’s embarrassing. What causes bad breath and how can you get rid of it?