Low-Fat Oatmeal Biscuits
Serve these crunchy, sweet and satisfying cookies with fresh, crisp apples for a nutritious snack any time of the day.
Luke Hines’ Choc Espresso Brownies
Brownies are the perfect one bowl wonder, easy to throw together and always a crowd favourite. And this dairy-free version from Luke Hines is both deliciously fudgy and ideal for…
Summer Superfood Rolls
Fresh, light and beautifully delicate, these rice paper rolls filled with healthy veggies and chia seeds will be a perfect addition to your summertime lunchbox or picnic basket.
Macaroni Cheese Quiche with Salad
This yummy, comforting lunchbox treat is packed with rich flavours. Plus you can prepare it in advance for the work week ahead.
Chocolate Mousse Torte with Blueberries
Get down and desserty with this wickedly decadent raw chocolate torte from Luke Hines. But be careful – it’s so good you’ll want to go back for seconds!
Luke Hines’ Hemp and Chia Porridge
Easy to prepare and oh-so-delicious, this vegan-friendly breakfast is sure to bring a smile to every member of the family.
Luke Hines’ Chia and Zucchini Hazelnut Bread
This phenomenally tasting, nutrient-dense paleo bread is a staple! The zucchini makes it really moist and the chia seeds add protein and iron making every slice worth its while.
Vegetarian Freekeh with Pumpkin and Mushroom
Enjoy this easy Middle Eastern-inspired meal that puts the spotlight on freekeh, a hearty ancient grain loaded with protein and fibre.
Green Breakfast Salad with Herbed Eggs
The great thing about this dish is that, due to its cold nature, it doesn’t have to be cooked fresh in the morning – it’s perfect made the evening before,…
Spicy Moroccan Chickpea Soup
Ramp up meat-free Monday with this feisty vegetarian soup, chock-a-block with flavours and the nutritional goodness of chickpeas.