Autumn Pumpkin Soup with Apple, Ginger and Seeds
Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.
Keto ‘Petit Farcis’ with a Yoghurt Dip
With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…
Pan-Seared Mussels with Tomatoes, Chillies and Parsley
Mighty mussels take centre stage in this spicy, nutrient-rich fish dish from Luke Hines. Serve alongside crusty fresh bread for a quick and easy midweek meal.
Shrimp Tacos with Red Cabbage and Green Apple Slaw
They’re tacos, but not as you know them… this version is full of surprising flavours and can be whipped up in just 20 minutes – easy!
Low-Carb Turkish Cauliflower Pizza
Sneak cauliflower into the base of your next pizza for goodness in every slice. It’s a clever way to stick to a low-carb, meat-free diet while getting your Friday night…
Chicken Bone Broth with Vegetables
Boost your health with some nourishing chicken bone broth. The easy to make broth has many health benefits including reducing joint pain and aiding digestion.
Vegan Wraps with Kale Pesto
For a low-effort homemade lunch, you can’t go past vegan wraps. As an added bonus, you can prep them in advance to grab and go.
Lamb, Halloumi and Kale Salad with Chimichurri Dressing
Lamb and halloumi are a match made in heaven, and a classic Argentinian dressing takes this scrumptious marriage of flavours to new heights.
Healthy Fish and Chips
Put a healthy spin on Friday night fish ’n’ chips with this oven-baked version. Avoid the mess and fuss of frying and enjoy the delicious results. Don’t forget to serve…
Steamed Gyoza with Shrimp
Bring the delightful, punchy tastes of Japan to your summer menu with these quick and easy steamed morsels of gyoza goodness.