Luke Hines’ Bacon And Egg Brekkie Muffins
When it comes to texture and taste, these are less traditional ‘muffin’ and more frittata. Jam packed with flavour, they’re the perfect grab-and-go breakfast when you’re running out the door.
Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs
Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…
Luke Hines’ gluten-free choc-chip skillet cookie
This gluten-free one-pan wonder is the perfect combination of cookie dough, chocolate chunks and peanut butter. Yum!
Luke Hines’ Popcorn Chicken with Avo and Macadamia Salsa
Who doesn’t love the crunch of crispy popcorn-style chicken? We sure do! And with this healthy version we can still enjoy the crunch and flavour without any of the unnecessary…
Mexican-Spiced Crispy Skin Salmon with Avocado Salsa
Pink, firm-fleshed fish like salmon is cooked to perfection in this heart-healthy meal that is big on taste (and low on effort).
Omelette with Asparagus and Radishes
An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.
Luke Hines’ Savoury Breakfast Muffins
Filled with an assortment of colourful vegies and topped with heart-healthy hemp seeds, these savoury muffins are a welcome addition to any school lunchbox.
Autumn Pumpkin Soup with Apple, Ginger and Seeds
Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.
Gluten-Free Summer Fruit Flan and Diamant’s Biscuits
This bright, light and colourful gluten-free dessert is sure to be a winner with dinner party guests.
Keto ‘Petit Farcis’ with a Yoghurt Dip
With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…