Four glow-worthy ingredients to elevate your inner-beauty game

Time to give your self-care regimen a refresh? Here are four top ingredients to nourish your health and beauty from the inside-out.

We all know that beauty is far more than meets the eye. It’s how you feel. 

When you take care of your body and feel great, it reflects on the outside too. 

This is what people mean when they talk about having a “healthy glow”.

Good skincare, exercise and a well-balanced diet can nourish your wellbeing from the inside-out. 

If you’re looking to up your feel-good, look-good factor, here are a few ingredients creating a buzz when it comes to ingestible skin supplements, with good reason.

1. Astaxanthin

If supporting skin health is on your wish list, don’t miss getting some of this antioxidant in your life. 

Found in a plant-based form in algae, astaxanthin (pronounced “asta-zan-thin”) is known as “king of the carotenoids”.  

That’s because it’s five times more potent than beta-carotene (the goodness in carrots) and 6000 times more than vitamin C. 

Antioxidants help to neutralise free radicals that can cause oxidative stress. 

Studies have found astaxanthin maintains and supports skin integrity, structure and firmness. Sign your skin up!

2. Marine collagen

Just as its name suggests, marine collagen is a source of aquatic goodness, taken from fish skin – the part that is normally thrown away (there’s an environmental tick right there).

Earning itself the nickname as “the beauty collagen”, marine collagen is composed primarily of type 1 collagen and is up to 1.5 times better absorbed than other collagen sources (such as bovine and porcine). 

It is well known for its properties that can help support skin integrity, elasticity, firmness and hydration in females. 

It also maintains collagen health and supports collagen formation.

3. Vitamin C

Known as a water-soluble nutrient that your body can’t make or store, daily intake is important to maintain healthy levels. 

There’s also a reason vitamin C is a much-loved skincare ingredient in supplements. 

Not only do its antioxidant properties work to help support wound healing, it also helps maintain collagen formation and health.

4. Turmeric 

Another supportive antioxidant, this beautiful golden spice reduces free radical damage to body cells and is an anti-inflammatory.  

It has a long history of use in cultures all around the world.

Want to add all of these into your beauty regimen with just one easy step a day?

Try starting your morning with a scoop of JSHealth Vitality X + Collagen formula. 

This inner-beauty supplement is a delicious powder that you just mix with water. 

It harnesses the benefits of sustainably sourced marine collagen combined with a signature blend of 10 carefully chosen ingredients for skin health, vitality and more. 

The marine collagen peptides are activated through a hydrolysation process for high absorption to support collagen formation, skin integrity and structure, as well as skin hydration and elasticity in females.

JSHealth prides itself on listening to its community to create formulas that are targeted to support specific health concerns — using science-focused wellness and beauty to support you from the inside-out. It’s as simple as that!

* JSHealth Vitamins, carefully formulated to care for you. This post is brought to you by JSHealth Vitality X + Collagen. Always read the label and follow the directions for use.