How Shameless podcasters found courage to follow their dreams

29 September, 2020 . by Sarah Fennell

In their early 20s, Michelle Andrews and Zara McDonald quit stable jobs to launch a podcast. It was a massive leap of faith – but it’s paying off big time.

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Why Ada Nicodemou’s on a mission to be ‘real’ on social media

28 September, 2020 . by Sarah Fennell

You won’t find Facetuned photos on Home and Away star Ada Nicodemou’s social media channels – and there is a really important reason for that.

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The House of Wellness TV – Season 4, Episode 34

27 September, 2020 . by Sarah Fennell
https://youtu.be/-otEn2cliZ4 The House of Wellness - Season 4, Episode 34 As we approach the last quarter of the year in what’s been an eventful and confronting 2020, the team has brought...
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The House of Wellness Radio – Full Show 27th September

27 September, 2020 . by Sarah Fennell
https://dev.houseofwellness.com.au/wp-content/uploads/2020/09/The-House-of-Wellness-–-Full-Show-Sunday-27th-September-2020-2-1.mp3   In this week’s episode the team discuss: Living with dementia and how COVID-19 has presented a whole new set of challenges for dementia patients and their loved ones. How...
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Paul and Tami Roos’ top tips for getting through a rough patch

27 September, 2020 . by Sarah Fennell

It’s been an extremely challenging year for many of us, but these strategies should make life easier to manage.

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Luke’s Spicy Thai Chicken Thighs

26 September, 2020 . by Sarah Fennell

This deliciously zesty take on fragrant Thai chicken is packed with so much plant goodness, you’ll be adding the green satay to everything you cook in no time.

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Anthony Minichiello’s favourite easy exercises to get you fit, fast

26 September, 2020 . by Sarah Fennell

NRL legend Anthony Minichiello believes bigger isn’t always better when it comes to daily exercise. He’s a fan of short workouts – starting with these simple moves.

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How to get past the cringe factor of seeing yourself on screen

25 September, 2020 . by Sarah Fennell

Video calls can give you a warped sense of your appearance – here’s how to look beyond the reflection staring back at you.

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Your guide to surviving hay fever season

24 September, 2020 . by Sarah Fennell

Spring has sprung and it’s bursting with birds, bees and flowers – but it also means plenty of pollen and allergens. These expert tips will help keep your hay fever…

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Chicken, Feta and Mushroom Pasta

23 September, 2020 . by Sarah Fennell

Whip up this tasty one-pot pasta dish next time you need a quick and easy meal the whole family will happily wolf down.

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