How to have an egg-stremely healthy Easter

30 March, 2021 . by Sarah Fennell

Easter can be your first major hurdle if you’ve kicked off the year in a healthy way. But fear not, you can have your cake (OK, chocolate) and eat it…

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How to draw the line between home and work

29 March, 2021 . by Sarah Fennell

If you are working remotely, how can you strike a healthy balance between your work and home lives?

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The House of Wellness Radio – Full Show 28th March

28 March, 2021 . by Sarah Fennell
https://dev.houseofwellness.com.au/wp-content/uploads/2021/03/The-House-of-Wellness-–-Full-Show-Sunday-28th-March-2021-1.mp3   In this week’s episode the team discuss: Concerns around sleep... why we can't sleep, how we can get more of it and how to reduce anxiety around healthy sleep...
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The inner secret to outer beauty

28 March, 2021 . by Sarah Fennell

Dreaming of smooth skin, strong nails, silky hair? There is a way to get them (and best of all, in a natural, vegan-friendly way).

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A rookie’s guide to the seven basic chakras

27 March, 2021 . by Sarah Fennell

What are chakras, and why might they be vital to our wellbeing?

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The House of Wellness TV – Season 5, Episode 8

26 March, 2021 . by Sarah Fennell
https://youtu.be/mOnw3wxx8W8 The House of Wellness - Season 5, Episode 8 This week on the show, the world first trial into a procedure that could improve the lives of people suffering from...
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Luke Hines’ Mixed Berry Thickshake

26 March, 2021 . by Sarah Fennell

A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.

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Everything you need to know about gestational diabetes

25 March, 2021 . by Sarah Fennell

Singer Meghan Trainor cast a spotlight on gestational diabetes during her pregnancy – and a growing number of women are being diagnosed with the complication.

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Crispy Sweet Potato Slices with Oregano Salt

24 March, 2021 . by Sarah Fennell

A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.

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Everything you need to know about eyebrow lamination

24 March, 2021 . by Sarah Fennell

A needle and pain-free alternative to microblading, eyebrow lamination is the hot new brow trend of the moment.

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