How to have an egg-stremely healthy Easter
Easter can be your first major hurdle if you’ve kicked off the year in a healthy way. But fear not, you can have your cake (OK, chocolate) and eat it…
How to draw the line between home and work
If you are working remotely, how can you strike a healthy balance between your work and home lives?
The House of Wellness Radio – Full Show 28th March
The inner secret to outer beauty
Dreaming of smooth skin, strong nails, silky hair? There is a way to get them (and best of all, in a natural, vegan-friendly way).
A rookie’s guide to the seven basic chakras
What are chakras, and why might they be vital to our wellbeing?
Luke Hines’ Mixed Berry Thickshake
A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.
Everything you need to know about gestational diabetes
Singer Meghan Trainor cast a spotlight on gestational diabetes during her pregnancy – and a growing number of women are being diagnosed with the complication.
Crispy Sweet Potato Slices with Oregano Salt
A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.
Everything you need to know about eyebrow lamination
A needle and pain-free alternative to microblading, eyebrow lamination is the hot new brow trend of the moment.