The House of Wellness TV – Season 6, Episode 37
https://youtu.be/C-lHmLA-pa0 This week on The House of Wellness, we look at fall prevention, the importance of balance, ear wax and more.
‘I always wanted to do all of it’: Why Maria Thattil refuses to set limits
It’s been a whirlwind couple of years since Maria Thattil represented Australia in the Miss Universe pageant and she has no plans to slow down.
Why HIIT and TRE is the fitness-diet combo you need
High-intensity interval training and time-restricted eating (TRE) both deliver a host of health benefits, but fresh research suggests together they pack a powerful 1-2 punch.
Could electrical muscle stimulation take your workout next level?
Electrical muscle stimulation training promises big results in less time than traditional exercise. So what is this trending workout, and does it really work?
23 easy ways to boost your health and wellness in 2023
Keen to make your health and wellness a priority in 2023? These expert tips will give you the inspiration and know-how to start the year on the right track.
Best tips to create a beautiful table setting this Christmas
Want to impress family and friends with a stylish dining table set-up this Christmas? Here are five expert tips for festive tablescaping.
Prawn, macadamia and asparagus stir-fry
With the goodness of veggies, this easy-to-cook aromatic stir-fry by Alice Zaslavsky is packed with nutrients and umami – making it a nutritious and tasty summer meal.
The House of Wellness Summer 2023 magazine digital edition
In The House of Wellness summer magazine, Maria Thattil reveals how she has embraced her sexuality while learning the power of saying no. Read the full digital edition.
Bronze glow: Jade Kisnorbo shares her tips for a natural fake tan
Greet the new season with luminous, bronzy skin. We share Jade Kisnorbo’s pro tips for getting a natural looking, sun-kissed fake tan look at home.
How Wednesday Addams is making soft goth beauty the new mainstream
Netflix’s latest hit series Wednesday is inspiring the return of berry-toned vampire lips and goth-inspired make-up.