Get your nails on! Why you need to try a Russian manicure

19 February, 2024 . by Raymond Suba

It didn’t take long for Russian manicures to become the nail treatment du jour. So, what is all the buzz about? And how do you get one?

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How cycling to work can kickstart your day

19 February, 2024 . by Raymond Suba

With the summer sun still shining, now is the perfect time to dust off the bike and ride to work. Here’s how to make the most of your two-wheeled commute.

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The House of Wellness Radio – Full Show 18th February

18 February, 2024 . by Raymond Suba

 Boosting your brain health, protecting against glaucoma and microbiome health in kids – tune into The House of Wellness radio show for all that and more.

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Michelle Bridges’ top tips for thriving during perimenopause

18 February, 2024 . by Raymond Suba

Perimenopause and menopause are part of life’s equation for females. Fitness guru Michelle Bridges aims to empower women to navigate the change with confidence.

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Why brow tints may be a lazy girl’s best beauty treatment

17 February, 2024 . by Raymond Suba

Could a subtle brow tint trump complicated styling treatments to give your eyebrows an elegant glow-up?

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Get Nourished recipe: Easy high-protein vegetarian tacos

16 February, 2024 . by Raymond Suba

https://www.youtube.com/watch?v=vWsZ4jLsffI This week on Get Nourished, Zoe Bingley-Pullin prepares a high-protein meatless taco packed with healthy greens and a nutty crunch.

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The House of Wellness TV: Season 8, Episode 3

16 February, 2024 . by Raymond Suba

This week on The House of Wellness, the team dishes on the benefits of edible insects, life-saving spider venoms, the world of parasites and more. Watch the full episode.

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Duchenne diagnosis: ‘Every hope I had for the future changed’

16 February, 2024 . by Raymond Suba

Two brothers, accompanied by their proud mum Kim, will be among those stepping up to face Duchenne muscular dystrophy head-on in this year’s walk towards a cure in South Australia

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Jade Kisnorbo: How to recreate gender-neutral, ‘clean’ make-up

15 February, 2024 . by Raymond Suba

Despite its name, the ‘clean girl’ make-up trend suits everyone. Beauty expert Jade Kisnorbo shows you how to achieve this gender-neutral make-up look.

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SNS, shellac or gels? Nail tips to find your perfect finish

15 February, 2024 . by Raymond Suba

With so many nail finishes on the market, it can be tricky choosing the right one. We put three of the best under the spotlight to help you nail your…

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