The House of Wellness TV – Season 6, Episode 31

This week on The House of Wellness, we look at why we dream, why you should listen to your gut instincts, how to manage reflux and more.

The House of Wellness – Season 6, Episode 31

This week on The House of Wellness we consider the age-old question: Why do we dream? 

It might be one of life’s enduring mysteries, but what we do know is that dreaming – and remembering our dreams – is a stress coping mechanism. 

We catch up with Queenslander Becky Sharrock, the only Australian and one of only a handful of people in the world who has the gift of total recall (highly superior autobiographical memory).  

As an Afghani refugee, Masi Mobin has endured more hardship than most. We hear from Masi about carving out a new life and career – and how he teaches others to ride the wave of life. 

Do you listen to your gut? The body has ways of communicating – and when your gut is telling you that something isn’t quite right, it’s a pretty good indication that it isn’t. 

Dr Nick Carr helps us understand the common problem of reflux and gives us tips on how to keep it under control. 

FIFA Women’s chief financial officer Sarai Bareman shares why we should get excited about the Women’s World Cup, to be held in Australia and New Zealand next year. 

Join Jo, Jacqui, Luke and Dr Nick Carr for an hour of health and wellness this week. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Gerald Quigley, Jade Kisnorbo and Sarah Davidson.