Oat pancakes with bananas, passionfruit and maple syrup
Try these pancakes for a sumptuous yet simple breakfast or brunch. Naturally sweetened with in-season passionfruit, it is sure to be a winner with the family.
Apricot and date fruit bars
These bars are ideal for popping in the lunchbox as a healthy snack. Plus dried apricots are energy dense, which is perfect for active kids at school.
Summer rice paper rolls with vegetables
This traditional Vietnamese dish is light and refreshing on a hot day. The rolls look fancy but are easy to make and are a great healthy snack or light lunch.
Keto ham wrap
Super simple and low-carb, this keto-friendly omelette wrap is perfect for a quick meal.
Zucchini Muffins
This recipe is so simple you don’t need a mixer, just a wooden spoon. Pop the muffins in the kid’s lunchbox as a healthy snack.
Salmon Rolls
For lunch with a gourmet feel, try these tasty rolls. The salmon is packed with omega-3 fatty acids which can reduce inflammation and lower blood pressure.
Healthy muesli bars
These popular snacks are portable, convenient, cost effective and can even be frozen for later. The rolled oats are packed with fibre and are high in protein.
Spinach and tuna wraps
Why have boring sandwiches for lunch again, when you can make a delicious wrap in just a few minutes. They’re great for school lunchboxes or when you’re on the go.
Bowl of quinoa with falafels and crispy chickpeas
This vegetarian dish with a Middle Eastern twist is best enjoyed fresh with family. Recommended for seasoned hands in the kitchen, the results are packed with protein and worth the…
Beetroot marinated salmon with sambal
Bring a pop of colour to your plate and impress your family with this cured salmon dish that is certainly worth the effort.