Pumpkin detox soup
Try this simple and creamy recipe to warm you up on cold winter days. Pumpkin is rich in antioxidants and vitamins to help boost your immunity.
Winter Kale Salad Bowl
Stay warm when the temperature drops with this simple vegan winter salad. It packs a nutritional punch – kale is one of the most nutrient-dense foods around.
Pumpkin Hash Browns with Fried Eggs and Smashed Avocado
Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the week!
Porridge with berries, chia seeds and natural yoghurt
Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…
Spinach muffins with cheese and avocado dip
These kid-friendly savoury muffins are a great way to sneak a healthy element into snack time. Eat them on the go or add them to lunchboxes.
Vegetarian stuffed cabbage rolls with quinoa
These gluten-free stuffed cabbage rolls are worth the effort for a delicious weekend meal for family and friends. Plus cabbage is high in vitamin C, a natural immune booster.
Beetroot dip with walnuts and flatbread
Pair this colourful dip with flatbread for a tasty starter. Beetroot is high in antioxidants, helps detox the liver and supports digestive health.
Thick quinoa and sweetcorn soup
This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later.
Filo pastry dish with roasted butternut squash, feta and thyme
This vegetarian dish is ideal for a weekend meal, and it’s sure to impress family and friends.
Zoe’s Quinoa, Pea and Ricotta Frittatas
Whip up a batch of these healthy frittatas from nutritionist Zoe Bingley-Pullin for a protein-packed lunchbox filler that will keep your kids feeling fuller for longer.