Anti-inflammatory turmeric and blueberry muffins
These nutrient-packed muffins boast powerful antioxidant and anti-inflammatory properties. This delicious recipe can help boost your immune system, ease joint pain and heal your gut.
Quick ricotta parcels
These vegetarian parcels are surprisingly straightforward to make and are a versatile meal or snack. Plus ricotta is a great source of calcium, vitamin A and zinc.
Quinoa frittata with zucchini
This Italian egg-based dish can be enjoyed hot or cold, making it ideal for brunch, lunch or dinner. It’s also super handy to make ahead of time if you’re expecting…
Chicken Satay Stir-Fry
This creamy chicken stir-fry is perfect to whip up a quick and easy meal during the week. Plus it’s packed with veggies for extra goodness.
Zucchini soup topped with sour cream
This quick-and-easy soup recipe will warm your soul and fill your tummy with goodness. Zucchini helps improve digestion and lower your risk of heart disease.
Zoe Bingley-Pullin’s hemp recipes
From pancakes to smoothies, hemp is the star superfood in these recipes from Zoe Bingley-Pullin, as seen on The House of Wellness TV show.
Potato curry with quick naan
Enjoy the flavours of Indian cuisine with this delicious vegan curry. Easy to make, it is ideal for a filling family meal or even special occasion.
Keto porridge with berries and nuts
There’s nothing quite like a hearty bowl of porridge for breakfast on cold mornings. This keto version is creamy, healthy and of course low-carb.
Potato and leek soup
Looking for a healthy winter warmer? With just a handful of ingredients, this creamy and satisfying soup is easy to whip up on the stovetop.
Winter kale salad with baked pumpkin
Tuck into this vegan winter salad for a nutritious boost in the cooler months. Butternut squash is high in potassium, which can help keep blood pressure in check.