Beetroot and Nut Crusted Salmon
This seafood dish is the perfect light lunch for lazy Sundays. Full of healthy fats and protein, it’s both simple to pull together and delicious.
Sally Obermeder’s Vegan Chilli Con Carne
A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.
Blueberry and Tofu Cream With Nuts and Chia Seeds
Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.
Blueberry and Banana Breakfast Protein Bars
These sugar-free protein snacks are packed with nourishing goodness and perfect for an on-the-go breakfast or afternoon treat.
Stir Fry Snow Peas with Ginger and Chilli
Pack in the greens with this stir-fried side dish that brings heat to your dinner table and numerous health benefits: it’s anti-inflammatory, aids digestion and boosts your vitamin levels.
Healthy Protein Pancakes
This weekend treat has all the goodness of a school day with a chocolate flavoured smoothie pack guaranteed to get you moving.
Quick and Easy Pumpkin Chilli
Have friends coming round? This healthy alternative to nachos is comfort food at its best with its blend of spicy and sweet pumpkin, crunchy tortilla chips and creamy guacamole.
Maca Banana Ice Blocks
These frozen paddle pops are the perfect energising snack or dessert. Filled with healthy ingredients, they will quickly become a family favourite.
Chia-Seared Tuna with Rainbow Salad
Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.
Low Carb Zucchini Noodles with Chicken
This easy mid-week dinner is ideal for those watching their carb intake, plus makes a tasty meal for those on a low-FODMAP diet.