How to stay motivated to exercise in winter
The days are cold and short, but that’s no excuse to stop moving this winter, writes Erin Phillips.
Meet the stylists behind the world’s hottest hair trends
The world’s leading stylists have landed in Australia for the 2018 Hair Expo. We speak to three celebrity experts who set the global bar when it comes to hair.
8 surprising reasons you should smile more often
Smile – it’s good for you! There are many reasons why you should flash your pearly whites as often as possible.
The spice that’s key to a happy life
It’s the vividly coloured spice often used to pep up Indian cuisine – and it’s now believed saffron can also brighten up your mood.
How to use blush, bronzer and highlighter
These are the real movers and shakers in your makeup kit – and they make all the difference between “glow” and “no-glow”.
How to say no – and really mean it
Many people find it difficult to say no, but there are lots of good reasons to stop being a people-pleaser.
How I learned to love the skin I’m in
Sex therapist Isiah McKimmie spent her youth feeling self-conscious about her patchy skin. Then she discovered the power of tantra.
How to quit smoking – for good
Thinking about breaking your nicotine habit? On World No Tobacco Day, we take a look at the best ways to quit smoking.
Spritz your way to hydrated skin
Add these must-have facial and body mists to your beauty routine for luminous, refreshed and sweet-smelling skin.
How to relieve arthritis pain in cold weather
If you find winter a real pain in the neck (or knee, hand, foot or hip), you’re not alone. Here’s how to ease joint pain in the cold weather.