4 ways to help kids resist peer pressure
Even the most non-conformist kids are not immune to peer pressure. Here’s how parents can help children handle it, before it becomes an issue.
Why aged garlic extract is good for your heart
There’s no doubt garlic is good for you, but aged garlic extract might be even better for heart health.
Paw patrol: The healing power of pets
Aussies love our furry and feathered friends, but we’re only just beginning to understand how pets benefit our health and wellbeing.
Masks: The first-aid skin fix for your face
Face masks are facials in a flash. Here’s everything you need to know about choosing the perfect fast-fix mask for your face.
Obesity crisis: The food choices that are making us fat
Obesity is a global epidemic, but James Tonkin uncovers some simple changes we can make to fight this growing health crisis.
It’s OK to lose: Why good parents let their kids fail
Protecting children from failing or being disappointed will cost them later in life, warns child psychologist Dr Fiona Martin.
Home safety: How to prevent and treat burns
You might feel more at risk of burning your skin in summer – but winter is the peak season for injuries from burns and scalds.
House Heroes: Feeding the hungry
They make 1.2 million meals a year, but food isn’t the only thing baking in the FareShare kitchen.
Why healthy teeth are good for your health
Our pearly whites can reveal a lot about our health. Jo Stanley gets the lowdown on why healthy teeth are crucial at every age – and how to look after…
How to tell if your child is being bullied (or is a bully)
It can be incredibly hard to know when a child is a victim of bullying – or a perpetrator. So what are the signs to look out for?