What you need to know about taking medicine safely

25 August, 2018 . by Michelle Rose

Australians are gambling with their health by ignoring instructions on medication – even risking serious complications, a health body warns.

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Top 7 fragrances for Father’s Day

20 August, 2018 . by Michelle Rose

Does your dad’s go-to cologne need an update? Father’s Day is the perfect excuse to give him something fresh.

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Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

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6 tricks for flawless foundation

16 August, 2018 . by Michelle Rose

Foundation can make your skin look brighter and more radiant – if it’s applied correctly.

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The 4 keys to being happy at work

15 August, 2018 . by Michelle Rose

Love what you do and you’ll never work a day, or so the saying goes. So how do you get that kind of job satisfaction?

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Why mini-workouts can work wonders

14 August, 2018 . by Michelle Rose

Small bursts of exercise throughout the day are just as effective as one longer session – but there’s a catch.

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My Health Record: What you need to know

6 August, 2018 . by Michelle Rose

By the end of this year all Australians will have a digital My Health Record, unless they opt out. So what is it, and should you stay or go?

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Collagen – the glue that keeps skin looking younger

24 July, 2018 . by Michelle Rose

It’s the protein associated with supple skin – so how can you give collagen a helping hand to keep the visible signs of ageing at bay?

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What you need to know about the keto diet

24 July, 2018 . by Michelle Rose

Keto – it’s the diet of the moment, with a band of passionate famous followers. But what is it, and how does it work?  

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Why being a night owl is bad for your health

23 July, 2018 . by Michelle Rose

Night owls – who prefer to stay up late and struggle to get up in the morning – may be at higher risk of early death, a new study has…

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